As the pace of life continues to increase so do our stress levels, and while the reality is that high stress in the work environment is always going to exist, we need to find effective ways of dealing with it if we are going to live healthy, happy lives.
In her article, 3 Common Stressful Work Situations - and How to fix Them, Maggie Parker reveals that work is the primary cause of most of our stress. Indeed, 70 percent of Americans state this as the case. The article provides comment from MD David Posen who believes that the most effective way to combat stress is to deal with it head on. To illustrate his point, he describes three highly common workplace challenges and provides helpful tips on how to approach them.